Orange beef bowl - to be featured on FOX 21 news 3/30/20


1 c. white or brown rice

1 T. sesame oil

1 pound ground beef (could also use ground chicken, turkey or pork)

2 T. freshly grated ginger (or minced)

4 garlic cloves, minced

½ t. red pepper flakes (or Sriracha to taste)

½ c. orange juice (freshly squeezed – clementines work too!)

3 T. soy sauce

2 small heads fresh broccoli, cut into florets

Sesame seeds to garnish

Place rice in a saucepan with two cups of water. Simmer over low-medium for 20-30 minutes.

In a large non-stick pan, warm the sesame oil over low-medium heat. Add meat and cook until browned.

Add in the ginger, garlic, red pepper flakes, orange juice and soy sauce. Stir well and bring to a simmer – cook for about 3-5 minutes or until sauce has reduced and thickened. Stir well and remove from heat.

Meanwhile, place broccoli in a saucepan and cover with water (about 3 cups worth). Cook until tender – about 5 minutes.

When ready to enjoy, top the rice with the meat mixture and a few florets of broccoli. Top with sesame seeds and additional soy sauce, if desired. Enjoy!

Sweet Addict Bakery, 327 N. Tejon St., C/S, CO 80903 // //


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